Every Friday at work I weigh myself and write my weight down on a piece of paper. I’ve seen my weight go up, stay the same and sometimes go down.
Actually it went down a bit.
Last night at work I was showing my coworker my weight loss numbers and after she walked away I looked at the date I started.
July 22, 2021!
A whole year.
Wow!
It’s been a rollercoaster with more ups than downs. It was tough to learn I had diabetes. It was tough to give up white bread and pepsi but I made it through.
I lost 40 pounds in the last year.
From to 205 pounds to 165 pounds!
Yay me!!!
I took pictures of my weight loss numbers.
I’m really proud of myself. I’ve come a long way in the last year.
I look better. I feel better.
Life is good!
Chrissy's Fab 50's 
Congratulations!! That’s very inspiring!
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Good for you!
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Thanks!!!!
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I am following you once again! We must have lost touch.
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That’s great! Thanks!
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Wow,
Very inspiring ❤️
I think I should start that too.
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Thanks. It was hard but well worth it!
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Very proud of you. My husband lost 20 lbs. to get off of one of his diabetic meds and he is feeling great. I am … working on it
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Thanks! It wasn’t easy but it was worth it.
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Good luck to you!
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That’s very impressive. Good luck
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Thanks!!!
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