Getting It All Out

I am in El Paso this morning listening to my grandson scream and cry out and talk about things I dont understand. He’s overtired and mad as hell.

He’s in his room alone getting all of his emotions out.

Why don’t we as adults do this?

When we are mad or sad why dont we go in our room and get it all out? Give ourselves the time we need to express ourselves.

Scream. Rant. Cry out.

Because we can’t. We have a meeting or work or the kids need something or our parents need something.

Sometimes we just don’t have the time.

I’m better at this than I used to be. I try to give my self the time to be aware of how I am feeling and to find an outlet.

The house is quiet now.

He’s sleeping. I think……

He’s not afraid to cry and get it all out.

We shouldn’t be either.